Hi! My name is Diana and I’m the founder of Healthy Seniors. It all began a few years ago when my 70 years old mom was diagnosed with breast cancer. This was a very trying time for the family especially as she went for the recommended treatments, not knowing if she would beat it or not. I started researching and reading more about how a better, healthier lifestyle would improve the quality of her life. Back then, she couldn’t exercise a lot, so I went to see several physical therapists to discuss and develop a chair exercise routine for her.

And so the journey commenced, with mom getting better over time. It was later that she told me how much the exercises had helped her; she felt rejuvenated not just physically but more importantly mentally. Might sound strange, but she said that the exercises gave her a sense of purpose and direction – it was something simple that she could do each day to improve her health.

I knew that the exercises helped, but I didn’t realize how profound their impact was. Hearing her story inspired me to share the regimens with other senior people out there and help them improve their well-being. This is how Healthy Seniors was born: we’ve started with the resistance bands, then we added the mini ball and the hand exercises (because my dad has rheumatoid arthritis). Our latest products are a nail care set and a jar opener set. We keep adding new products that are useful for seniors, so you might want to check with us regularly (either subscribe to our newsletter or check our Amazon store).

Now both my parents are exercising regularly and I can see the difference- they enjoy life more and can keep up with their grandkids!